The following guidelines should be followed by our patients who have been placed on bed rest. If your physician has given other instructions we recommend following those.
Strict Bed Rest
At least 3 hours of uninterrupted periods of rest, (bed, couch, recliner, etc.).
House confined
No lifting >15 lbs
Limited Activity
Sedentary out-of-house work only without physical exercise beyond stretches.
When not working, house confined and recumbent 3 hours every 1 hour standing